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Join Mike and his team as they meet with industry professionals and talk about risk management from a niché insurance provider’s perspective.Learn more about their organization at PCIAonline.com
Episodes
Wednesday Dec 06, 2023
Wednesday Dec 06, 2023
“A healthy man has a thousand wishes, but a sick man has only one.” - Confucius
This week, Pro Concepts is putting health first. Mike is joined by his personal trainer, Mike Cieszkowski from Legacy Fitness Center, to talk about five pillars that support a healthier, happier life. Mike C. (“Chez”) shares his insights on movement, diet, goal-setting, accountability and much more. Despite this being an enormous subject, we boil everything down to five simple takeaways that will leave you feeling your best. Get connected with Mike, and check out today’s guest book recommendation, The Rain Barrel Effect, at the links below.
Show Links
- Facebook: https://www.facebook.com/PCIAonline/
- PCIAonline LinkedIn: linkedin.com/company/pcia
- Website: pciaonline.com
- Twitter: https://twitter.com/PROFCONCEPTS
- Phone: (800) 969-4041
Guest Links
- Legacy Center Fitness Page: https://www.legacycentermichigan.com/wellness/fitness/
- The Rain Barrel Effect: https://www.amazon.com/Rain-Barrel-Effect-Finally-Getting/dp/1975774833